Back to All Events

Detox Yoga with Crystal Turner ERYT

Detox yoga is a mindful, introspective flow that restores and energizes the mind, body, and spirit. Incorporating twists, mild inversions, and circular motions, detox yoga stimulates the digestive, immune and lymph systems, while allowing students to focus on healthful breathing and positive thinking. Detox yoga is a wonderful practice for anyone interested in maintaining overall good health,and will leave students feeling restored and renewed.